OK gang, the Analyule Frosty Rehab run through Haggin Oaks will be on Monday, Dec 20, at 6:30 p.m. Meet on the north side of the Kaiser Permante medical office at NE corner of Ming Ave and Haggin Oaks Blvd. Map to the start location at this link: https://goo.gl/maps/fSwBqnVwEB7Ghvg99

As usual, we’ll pregame with Christmas sploogies before invading the Haggin Oaks neighborhood. Prepare your vocal chords for a night of running (yes, running) and bawdy carols. Bring $5 for special Christmas $hitsnacks, cold beer, and other liquid nutrients. Song sheets will be provided. Bring a fleshlight so you can see the words and slur your way through each song in the customary pathetic manner of the BH3 choir.

ON ON!